There are four levels to choose from: Novice, Beginner, Intermediate and Advanced.
Novice - new to swim lessons, little or no experience in the water, working on swimming without flotation devices
Beginner - some experience in the water, working on freestyle and backstroke technique and endurance
Intermediate - continuing to work on endurance for freestyle and backstroke, butterfly and breastroke skills introduced
Advanced - refinement and technique work for all 4 competitive strokes - swimmers that are usually a part of a club or summer league team
All lesson take place at the UNC Wilmington Seahawk Natatorium.
Please email us at seahawksplash@gmail.com if you have any questions.